Join our Mailing list!
Get all latest news, exclusive deals and academy updates.
Original price was: $15.00.$1.00Current price is: $1.00.
This 60 minutes practice of yoga can help you to drive elements for cultivating creativity: ask the right inner question, be open and aware, play and acceptance, fuse mind-body-soul, choose the right alignment, make motion out of your patterns. Try to balance the lack of imagination by practicing out of comfortable zone. Everyone can change and be more original – it just takes practice.
The promotion gives you access for 24-hour to this virtual class.
Warm up. Sun Salutations.
Work – Child, Chair, Warrior I, Humble Warrior, Wide-Legged Forward Bend, Warrior II, Bound Angle Lunge, Bound Crescent Low Lunge, Standing Back Bend, Firefly and more.
Reset the spine and cool down on the floor.
The corpse pose would be on your own in your sacred space at home for 5-10 minutes after your virtual class.
Required: yoga mat, water
Optional: one or two block(s), strap
