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Original price was: $15.00.$1.00Current price is: $1.00.
In this 60 minutes class some moments are nice, some are nicer, some are even indescriptibles. The best moments are the unplanned ones that just happen but make your day perfect. Every moment is a golden one for those who have the vision to recognize it as such. Give an affirmative response to the unplanned and see where you will land with this yin yoga class. Say YES!
Yin Yoga is a slow-paced class and postures (asanas) are held for longer periods 2-5 minutes on the floor – mainly hips poses.
The promotion gives you access for 24-hour to this virtual class.
Child. Butterfly. Straddle. Frog. Supporter Bridge. Happy Baby. Supine Twist.
10-15-min of guided relaxation in Corpse pose.
Required: yoga mat, one bolster or pillow/cushion
Optional: one block, eye pillow
