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Original price was: $15.00.$1.00Current price is: $1.00.
This 64 minutes class is a nice flow for your hips as you flow ‘In Motion’ in the first part and second part of the practice asanas are held longer time in the purpose of reaching the elasticity of the tissues instead of the muscles itself.
In Motion will provide you yoga satisfaction in the sequences and inner sensations as you release tension in your hips.
The promotion gives you access for 24-hour to this virtual class.
The Yang part is a gentle Vinyasa flow style in motion and the Yin part on our mat for mainly hip asanas (1-2 minutes/pose).
The corpse pose 5 minutes and if desired 8-10 minutes longer after your virtual class.
Required: mat, water
Optional: strap, block
