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ESSENTIAL POSES & SEQUENCES FOR BEGINNERS – Learn and practice with yoga’s core 47 asanas, 3 pranayama breathing exercises, a meditation card and 5 sequences for women and men
IDEAL FOR TEACHER TRAINING – Flashcards used by Yoga Alliance teachers and students to study asanas, learn Sanskrit and practice sequencing classes
ACCURATE & CORRECT – Professionally illustrated traditional asanas with alignment cues and written instructions, pose benefits, modifications and warnings
ESSENTIAL POSES & SEQUENCES FOR BEGINNERS – Be told and practice with yoga’s core 47 asanas, 3 pranayama breathing exercises, a meditation card and 5 sequences for men and women
IDEAL FOR TEACHER TRAINING – Flashcards utilized by Yoga Alliance teachers and students to check asanas, Be told Sanskrit and practice sequencing classes
ACCURATE & CORRECT – Professionally illustrated traditional asanas with alignment cues and written instructions, pose benefits, modifications and warnings
LARGE, CONVENIENT & DURABLE – Prime quality water-proof plastic 5″ x 3.5″ cards you’ll be able to use anywhere, in a more portable format when put next with a book, poster or chart
BUY THE ORIGINAL FOR YOUR YOGA TOOLBOX – Keep away from imitation yoga decks that contain unsuitable information and hazardous instructions
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| Size | 5" x 3.5" |
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| Usage | Fun and simple yoga practice for beginners and intermediate kids and adults age 4 and up |
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