NOTE: To get admission to the audio practices that accompany this book, seek advice from the URL situated at the top of the Table of Contents page.
An in-depth reference guide to the vast majority of Sanskrit posture names, terms, and chants used in yoga.
Ashtanga. Adhomukhashvanasana, Chakra. Prana. The complex terminology of yoga may also be overwhelming to somebody new to the practice.
For longtime Sanskrit and yoga scholar Nicolai Bachman, these words aren’t just foreign terms to be memorized and recited all through practice. In The Language of Yoga, Bachman shows that every syllable is a door to deeper, richer engagement with yoga not only as a physical exercise, but as a living, vibrating connection to the life force of this tradition. Providing translation, cultural significance, and precise pronunciation for more than 200 illustrated asanas, The Language of Yoga is the definitive guide to the brand new usage of Sanskrit. You are going to also discover:
-Why the exploration of yoga philosophy complements and enriches the physical practice
-Correct spelling and pronunciation of common terms you’ll likely encounter in the studio
-Mudras and chants for different life circumstances
-Downloadable audio files for pronunciation of hundreds of terms and posture names
More than just a supplement to your yoga practice, The Language of Yoga vividly illuminates an ancient system of sacred syllables that resonate deep in the subtle body. Whether you’re a passionate enthusiast or a curious beginner, The Language of Yoga offers an invaluable reference guide for any explorer of the yogic path.
