Description
RELIEVE ACHES AND PAINS. Reduce inflammation and strain on soft tissue trigger points for an increased sense of wellness and body awareness with day-to-day fascia massage.
INCREASED MOBILITY. Enhance joint range of motion and myofascial mobility to assist increase strength, speed and wellness. For all over the place muscle use including cervical spine, thoracic spine, glutes, back, neck, psoas, quad, glute, hip and feet.
RECOVER LIKE A PRO. Promote faster post-exercise/workout recovery by rolling out for 10 minutes a day. Recovery should happen before progress will also be made, SMR is vital for staying injury free and minimizing movement restrictions.
BODY MAINTENANCE MASTER. Medium density peanut roller with spinal recess for deep tissue massaging of muscles, not bones. Fits within the RAD Block for storage (sold seperately).
TRAVEL SIZE. Myofascial release tool for simple on-the-go use at home, the gym, your yoga studio or your suitcase. 4.9 inches by 2.5 inches / 13 ounces.