Description
RELIEVE ACHES AND PAINS. Scale back inflammation and strain on soft tissue trigger points for an increased sense of wellness and body awareness with day by day fascia massage.
INCREASED MOBILITY. Strengthen joint range of motion and myofascial mobility to assist increase strength, speed and wellness. For in every single place muscle use including spine, IT bands, quads, hamstrings, back, feet, glutes, hips, neck and shoulders.
RECOVER LIKE A PRO. Promote faster post-exercise/workout recovery by rolling out for 10 minutes a day. Recovery will have to happen before progress may also be made, SMR is very important for staying injury free and minimizing movement restrictions.
BODY MAINTENANCE MASTER. Compact high density foam roller alternative with spinal recess for massaging muscles, not bones. Has inner opening for pairing with the RAD Rod (think a foam roller with handles).
TRAVEL SIZE. Myofascial release tool for simple on-the-go use at home, the gym, your yoga studio or your suitcase. 12.5 inches by 3 inches / 1 pound.