A 65-minute experience with Nancy Desbiens is a workout and mind connection know-how that used exquisite techniques for a revitalizing yoga class. A brilliant yoga series of asanas, breathwork techniques, and precious relaxation, all of it is set to a tapestry of teachings to make it available to a new practitioner, regular, keen, or advanced.
The promotion gives you access 24-hour to this virtual class.
Required: yoga mat, water
Optional: block, strap