Yoga Flow – Fulfillment

This 66 minutes class is a WHOLE body accomplishment as the routine includes asanas in all groups of poses: standing, balancing, arm-balancing, inverted, backward-bending, forward-bending, seated & supine twisting, sitting, reclining & relaxation poses. 

This class will guide you through energetic and quick flowing sequences, with a dynamic mix of postures. It will allow you to release stress, while still building strength and gaining flexibility.

The promotion gives you access for 24-hour to this virtual class.