Yang Yin – Thoracic Spine 1

This 63 minutes class is focusing on your mid-back the thoracic spine. Good movement in the thoracic spine is essential to remain as possible pain-free for your daily lifestyles and avoid complications with your back, neck and shoulders. 

It will help you to strengthen weakened areas affected by the spine’s position and stretch areas tightened by spinal curvature.

The promotion gives you access for 24-hour to this virtual class.