Yang Yin – Inner Thighs 2

This 60+ minutes class focuses on asanas that promotes the inner thighs in the first part with a Flow yoga routine and in second part with effortless Yin asanas. 

Benefits are numerous: ease muscle tension in your legs and groin, improve flexibility, increase your leg muscles’ range of motion, prevent muscle strains, tears, and other injuries, increase circulation to your groin, help reduce post-workout aches and pains, boost your athletic performance.

The promotion gives you access for 24-hour at this virtual class.