Description
This valuable book provides a complete manual for the study and practice of Raja Yoga, the path of concentration and meditation. This new edition of these timeless teachings is a treasure to be read and referred to time and again by seekers treading the spiritual path. The classic Sutras (thought-threads), no less than 4,000 years old, cover the yogic teachings on ethics, meditation, and physical postures, and provide directions for coping with situations in day-to-day life. The Sutras are presented here within the purest form, with the original Sanskrit and with translation, transliteration, and statement by Sri Swami Satchidananda, probably the most respected and revered recent Yoga masters. On this classic context, Sri Swamiji offers practical advice in accordance with his own experience for mastering the mind and achieving physical, mental and emotional harmony.