RAD Block I Foam Yoga Block in Gray with Storage

RELIEVE ACHES AND PAINS. Reduce inflammation and strain on soft tissue trigger points for an increased sense of wellness and body awareness with daily fascia massage.
INCREASED MOBILITY. Improve joint range of motion and myofascial mobility to help increase strength, speed and wellness. Pair with other self myofascial release tools for all over muscle use including neck, jaw, foot, hand, neck and quads.
RECOVER LIKE A PRO. Promote faster post-exercise/workout recovery by rolling out for 10 minutes a day. Recovery must occur before progress can be made, SMR is important for staying injury free and minimizing movement restrictions.

AMAZON

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RELIEVE ACHES AND PAINS. Reduce inflammation and strain on soft tissue trigger points for an increased sense of wellness and body awareness with day by day fascia massage.
INCREASED MOBILITY. Strengthen joint range of motion and myofascial mobility to lend a hand increase strength, speed and wellness. Pair with other self myofascial release tools for everywhere muscle use including neck, jaw, foot, hand, neck and quads.
RECOVER LIKE A PRO. Promote faster post-exercise/workout recovery by rolling out for 10 minutes a day. Recovery will have to happen before progress can also be made, SMR is very important for staying injury free and minimizing movement restrictions.
BODY MAINTENANCE MASTER. High density yoga block for holding tools steady whilst you roll and tool cutouts for storage after use.
TRAVEL SIZE. Myofascial release tool yoga block for simple on-the-go use at home, the gym, your yoga studio or your suitcase. 8.5 inches by 6.25 inches by 3.75 inches / 10.6 ounces.

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