Yoga Flow – Giving Receiving

A 66-minute experience with Nancy Desbiens through a Vinyasa flow for personal growth where steadiness can be referred to as Dharma and effortlessness as Artha.  Dharma is the vision—the way we can see and move through the daily grind of how-it’s-always-been or the-way-we-always-do-it.  Artha (goals) is the means to skillful action towards our dharmic (ultimate) path. What we learn onto our yoga mat we try to transpose it in our daily life, for example Dharma throughout our responsibilities and duties and Artha through honesty towards others and living our dreams. 

The promotion gives you access 24-hour to this virtual class.