Yang Yin – Strap
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Price
$5.00
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This 64 minutes class targets the hip joints and legs. Two standing series with the strap ask concentration and confidence while the other ones are onto the floor which allow better stability.
Yang part is a gentle flow. Yin part is where we hold asanas between ~45 and ~120 seconds. Yang Yin class is a jewel for your body and mind.
The promotion gives you access for 24-hour to this virtual class.
Required: mat, strap, water
Optional: block