‘Saturday’ 65 minutes Vinyasa yoga style class is characterized by stringing postures together so that you will move from one to another, seamlessly, using breath. This complete class builds strong foundations, creates openness, increases flexibility and strength. The perfect yoga class to start your weekend and lift your ability to act or change without constraint.
The promotion gives you access for 24-hour to this virtual class.
Required: yoga mat, water
Optional: block, strap