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Price

$5.00

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This 64 minutes class will incorporate motions where the upper thighs meet the lowest part of the abdomen.  The poses target at the junction of the inner part of the thigh with trunk and at the hip.  

The promotion gives you access for 24-hour to this virtual class.

Required:  yoga mat, strap or towel, water

Optional:  one block, one bolster or pillow/cushion, eye pillow