Meditation – Mindfulness

$0.00

This 12 minutes session will guide you how to effectively weave into a Mindfulness meditation to your everyday life, a mindful approach will help you be more present, more committed to your life in a meaningful and grateful way.

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Categories: Meditation, Yoga Classes Tag: Meditation

Description
Additional information

Description

Optional: yoga mat, one block, bolster, pillow, meditation cushion and/or eye pillow

Additional information

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