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Original price was: $15.00.$1.00Current price is: $1.00.
This 60 minutes class is focusing intensively on your legs and glutes as well. It will work on yours hips, hamstrings, quads, and more.
By adding small 3, 5 or 8 pound dumbbells to specific yoga asanas and movements, this intense but easy-to-follow class will make you stronger in your west side of the body.
The promotion gives you access for 24-hour to this virtual class.
Legs workout with a set of dumbbells for movements on the floor, stand up, knees and more.
The corpse pose would be on your own in your sacred space at home for 3-6 minutes after your virtual class.
Required: 1 set of dumbbell weights, yoga mat, water
Optional: one block, second set of dumbbell weights (heavier or lighter)
